![]() ![]() Use individually sized or stacked measuring cups to scoop desired amounts.Use a measuring cup with raised numbers on the side or mark the cup with a 3-D pen, such as a Hi-Mark Tactile Pen or a Spot ‘n Line Pen: a 3-D plastic liquid that makes raised lines, dots, and shapes to identify clothing, canned goods, frozen foods, and mark the settings on appliances.Hold a light-colored measuring cup against a darker background when pouring milk, flour, sugar, and other light-colored ingredients.Try using a pizza cutter instead of a knife for slicing sandwiches.Since the cutting edge is usually curved, try rocking the blade forward and backward on the tabletop to determine when the cutting edge (which will rock) is facing downward. You can identify the cutting edge of the knife blade without touching it. Make sure the cutting edge of your knife blade is facing downward before you cut or slice.Use a light-colored cutting board for darker-colored foods, such as eggplant or broccoli, and a darker one for lighter-colored foods, such as onions and cheese. For example, keep a white cutting board for slicing apples or carrots and a dark-colored board for onions. Use trays or cutting boards in colors that contrast with your food.Don’t wear clothing with long, loose sleeves when cooking.Always turn off the gas flame before you remove a pan from the burner.Don’t store spices on a shelf above the stove choose a lower shelf or drawer.Use a vegetable peeler instead of a knife for peeling fruits and vegetables.Ensure all your appliances are in good working order and avoid overloading circuits.To make chopping more manageable and safer, use a flexible-arm task lamp for extra light, a cutting board with an attached pivot knife for safety, and a cutting board contrasting with the food. Set a timer to remind you when to turn off the stove and electrical appliances.Wear oven mitts to handle pots and pans.Wear short sleeves or roll your sleeves above the elbow when working at the stove. ![]()
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